services

Whatsapp 

 

I have helped countless people and I can help you:

  • If you are tired of trying everything and not having results I can help you and understand that a lot of people are
  • If you feel inundated with nutrition do’s and don’t, diets and supplements guaranteed to trim belly fat fast, and metabolism-boosting tips and tricks that leave you right back where you started.
  • You struggle to let go of food cravings and unwanted eating habits but feel like you don’t have enough willpower or discipline.
  • You want to lose weight in a way that will last for the long term, by understanding and deepening your relationship with food – focusing not just on what to eat, but why, how, and when.
  • You want to feel in control of your body and eating habits but instead feel like food and/or negative thoughts about your body are controlling you.
  • You want to find love, acceptance, peace with your body but don’t know how or if it’s even possible.

Why buy a package?

Lifestyle changes take time… I’m sure if you are looking to lose weight or what to have a better health you didn’t get to where you are overnight so don’t expect overnight results but I can guarantee I will be the last nutritionist you will ever have. Together we will set realistic goals and work out strategies that will suit you individually according to your reality and budget. I will do everything I can and hold your hand giving you all the tools you need to change your life style. I never give up on my pacientes!

1 consultation with
Bruna

✅ Duration: 1 hour

✅Includes: Nutritional assessment, personalized meal plan based on your preferences, goals, allergies, schedule, and needs

✅Anthropometric measurements and % of body fat
1 week follow up on what’s app

4 sessions with Bruna (Maximum 1 month)

✅ Duration: 4 hours

✅Includes: Full nutritional assessment, personalized meal plan based on your preferences, goals, allergies, schedule and needs

✅Anthropometric measurements and % of body fat

✅Whats app support for 1 month 6 days a week

 

8 sessions with Bruna (Maximum 2 months)

✅ Duration: 8 hours

✅Includes: Full nutritional assessment, personalized meal plan based on your preferences, goals, allergies, schedule, and needs

✅Changes to the meal plan as required

✅Anthropometric measurements and % of body fat monthly

✅What’s app support for 2 months 6 days a week

✅Grocery shopping with you

12 sessions (Maximum 3 months)

✅Includes: Full nutritional assessment, personalized meal plan based on your preferences, goals, allergies, schedule and needs

✅Changes to the meal plan as required

✅Anthropometric measurements and % of body fat monthly

✅Whats app support for 2 months 6 days a week

✅Grocery shopping with you

✅Cooking class

Bruna has helped countless individuals make changes to their diet and lifestyle and achieve personal goals.

About Me

“I work with services focused on the treatment of imbalanced lifestyles, improving vitality, detoxification, and weight loss.”